Assessment of physical condition and lifestyle
Start your process right away, the right way!
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Virtual private training
It allows more flexibility, no matter where you are!
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Private training at home
If you are on the South Shore or in Montreal, I can meet you in person!
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Group training
Move collectively while sharing the costs!
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Kinesiology service in your business
Healthy employees mean productive employees!
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Personalized training program
Be autonomous while having close follow-ups!
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Nutritional consultation
The basics for functional fitness or any other goal!
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